Lifter profile
Joona Timonen
Competitions
3
2026
Podium finishes
3
class placing 1st–3rd
National medals
2
0 gold · 0 silver · 2 bronze (2 nationals)
Best GL
65.11
Maksimivoimapunnerrus, KP
Most reps
31
72.5 kg, 26.9.2026
Maximum bench press
2 competitions121115109
8/202610/2026
| Date | Competition | Class | Weight | Bench | IPF GL | Pl. |
|---|---|---|---|---|---|---|
| 31.10.2026 | Maksimivoimapunnerruksen SM-2026National bronze Kittilä · Pieksämäki | 74 | 73.65 | 110.0 110.0 (good lift)127.5 (no lift)x (no lift) | 58.81 | 3/3 |
| 29.8.2026 | Maksimivoimapunnerrus, KP Kuopio · Kitee | 74 | 71.65 | 120.0PB 110.0 (good lift)120.0 (good lift)125.0 (no lift) | 65.11 | 1/1 |
Repetition bench press
1 competition| Date | Competition | Class | Weight | Bar | Reps | Pl. |
|---|---|---|---|---|---|---|
| 26.9.2026 | Toistovoimapunnerruksen SM-2026National bronze Loppi · Pieksämäki | 80 | 71.90 | 72.5 kg | 31PB | 3/5 |